Water | 5.0g |
Energy | 541.0kcal |
Energy | 2262.0kJ |
Protein | 7.41g |
Total lipid (fat) | 34.08g |
Ash | 2.45g |
Carbohydrate, by difference | 51.06g |
Fiber, total dietary | 43.4g |
Sucrose | 3.45g |
Glucose (dextrose) | 0.15g |
Fructose | 0.3g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 5.5g |
Calcium, Ca | 18.0mg |
Iron, Fe | 3.53mg |
Magnesium, Mg | 152.0mg |
Phosphorus, P | 345.0mg |
Potassium, K | 458.0mg |
Sodium, Na | 310.0mg |
Zinc, Zn | 2.89mg |
Copper, Cu | 0.654mg |
Manganese, Mn | 1.74mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.212mg |
Riboflavin | 0.222mg |
Niacin | 1.63mg |
Pantothenic acid | 0.791mg |
Vitamin B-6 | 0.116mg |
Folate, total | 7.0??g |
Folate, food | 7.0??g |
Vitamin E (alpha-tocopherol) | 11.3mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Fatty acids, total saturated | 3.21g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 2.29g |
17:0 | 0.0g |
18:0 | 0.75g |
20:0 | 0.13g |
22:0 | 0.04g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 15.57g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.06g |
17:1 | 0.0g |
18:1 undifferentiated | 15.3g |
20:1 | 0.21g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 14.42g |
18:2 undifferentiated | 14.2g |
18:3 undifferentiated | 0.07g |
18:3 n-3 c,c,c (ALA) | 0.07g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.08g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |